I use three Splendas a day, 1 1/2 in each of two cups of tea.  Occasionally (no more than once a week) I also have a large Dunkin Donuts coffee in which I use three Splendas.  Other than that, I do not use artifical sweeteners.  In fact, when I'm not bingeing, I eat very  little sugar...don't sweeten my cereal, don't eat a lot of junk foods, don't eat sweet breads, etc.

I have tried Stevia several times, and I just don't like it.  I've given up a lot of my favorite foods, but I refuse to give up my tea in the morning...if I die a year or two earlier, I don't care!

Ruth