I take 25 mg of trazadone for sleep, and it works very well. I get to sleep quickly and sleep through the night.

Brian...I used to take liquid benadryl many years ago for insomnia, and it did work very well. Unfortunately, since I've developed fibromyalgia and restless leg syndrome, the benadry has an anomalous effect on me...it increases the restlessness big time. I can't take it at all anymore.

Ruth