I got my regular flu shot a couple of weeks ago, and I will get the H1N1 shot as soon as it becomes available. I will not, however, get the nasal spray. Someone correct me if I'm wrong, but I heard the nasal spray contains live virus, as opposed to the shots, which contain dead virus. The live virus has been weakened, but I think there were problems with other types of innoculations that used live viruses, so I'm going to avoid that.

Ruth