I used to drink "full throttle" very strong coffee. When I was diagnosed with a fibrocystic breast condition the doctor recommended I stop drinking coffee. I started by buying both decaf and regular coffee beans and grinding them together. I think mixing the two together worked great. After about a month I switched to decaf entirely and didn't have to go through any extreme withdrawals. It almost completely resolved my fibrocystic problem. Now I'm kind of sensitive to caffeine and couldn't drink anything but decaf even if I wanted to. Decaf has some caffeine in it and that is about enough for me.

Terri